Cyclocosm

the How The Race Was Won® cycling blog

Menu
  • How The Race Was Won®
  • The Recon Ride
  • The Week in Bike
  • Music
  • Rants
  • Graphics
  • Bikes vs. The World
Menu

My Friend Ernest

Posted on 29 June 2012 by cosmo
Ernest riding with the Boston crew
Ernest riding with the Boston crew | Matt Nunnelly, VeloNews.com

It hasn’t been the best month-and-a-half here at Cyclocosm. More accurately, you might say it hasn’t been the best month and a half for your humble narrator personally, but open-ended complaints make for poor reading.

So let me just say that it was a very nice break from the recent routine to see my friend, Ernest Gagnon getting some serious press coverage for the riding he’s put in over the past year-and-a-half.

The article is no exaggeration—in the fall of 2010, I started riding with a guy who was scared of his own shadow and could barely get out his car; it’s kind of tough to believe that today he’s the same guy who knocks off three-hour rides and is better at line selection than most Cat 3 ‘cross racers I know.

There have been enormous strides outside of racing, too. Working your way through the jam-packed beer garden at DC’s Standard at the peak of happy hour, or schlepping an over-sized custom 29er on the Metro are tasks that make me, at 5’8″ and 170lbs, feel endlessly awkward. To see them so ably navigated by a guy of Ernest’s size, who spent a decade holed up in his apartment, held hostage by his own anxiety, was as impressive as watching him cruise any muddy off-camber.

All the improvements aside, Ernest is just a good guy and a great friend. People have a tendency to get caught up in their own problems, no matter how middling they actually are—bad results, lousy equipment, difficulty training, etc. To see a guy like Ernest, who’s overcome more than most of us will ever have to face, be fired up to simply throw his leg over a bike makes me happier every time we get out for a spin together.

thoughts on “My Friend Ernest”

  1. Jon MacKinnon says:
    29 June 2012 at 6:36 pm

    I read the original post this afternoon and saw your name mentioned. I think it’s great how much Ernest has achieved and hope to hear more about him in the future. Major props to you and the other guys for being decent to him too. There’s a lot of elitism in cycling (and life in general) and I can’t help but think that a lot of people would have turned their backs on him due to his size. I hate to think what would have happened in that situation, so I take my hat off to you, and the others, for being a down right decent guys.

    Reply
  2. Pamela says:
    29 June 2012 at 8:56 pm

    I love this story!! I am a 6′ woman who started out over 300 pounds on her own bike. I love to ride and have been getting up early every morning, even weekends, to ride and so far I’ve lost 25 pounds and I feel great. Reading Ernest’s story is so great and makes me want to keep on peddling. Thank you so much for sharing and next March, in Phoenix Arizona, we’d love to have you come and ride in the American Diabetes Association Tour De Cure as part of our team!! Keep on peddling!!! Never give up!!!

    Reply
  3. Pingback: …here's a whosit » Blog Archive » Cycling for health
  4. Scott says:
    1 July 2012 at 12:53 pm

    Nice. Helping change lives with the bike. Nothing better!

    Reply
  5. Martin Criminale says:
    1 July 2012 at 7:03 pm

    Go Ernest! And everyone that has helped him get out on a bicycle.

    Reply
  6. Hubert says:
    1 July 2012 at 9:06 pm

    Awesome story!

    Reply
  7. Peter Mnde says:
    5 July 2012 at 12:31 pm

    Great story; I read the VeloNews piece too. Earnest is to be commended for his determination to make a change. The riders that have supported him too.

    Reply
  8. Bunot Triathlon says:
    23 August 2012 at 11:30 pm

    wow! very inspiring story. Cycling is one of the most and perhaps the easiest way to lose weight.

    form couch potato to a super lean body.

    Reply
  9. Chris says:
    2 October 2012 at 2:15 pm

    Great story, and GO EARNEST! Many of us have started or returned to cycling in less than optimal condition. He is an inspiration for me NOT to get lazy as the Northwest winter sets in and ride, rain or shine.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About the Author

a headshot of Cosmo Catalano

Best known for his How The Race Was Won® video series, Cosmo Catalano began blogging about pro cycling from a bike shop in 2005. Between then and now, he's designed cycling infographics, built cycling web apps, and supplied cycling content to print and broadcast media, all in the name of backing up his near-endless criticism with proof that it can be done better. He complains about cycling on Twitter at @Cyclocosm.

Newsletter

Tip Jar

How The Race Was Won® Video Archives

How The Race Was Won p/b CyclingTips - Tour de France Femmes Avec Zwift

Archive

All Categories

Search

© 2025 Cyclocosm | Powered by Minimalist Blog WordPress Theme | Privacy Policy